Name *

First Name

Last Name

Which of the following online classes are you interested in? *

(select all that apply)

Yoga asana (physical postures)

Pranayama (breathwork)

Meditation

Mantra (words/sounds used in meditation or music for specific effect)

Mudra (hand gestures to direct energy flow)

Which of the following lineages are you interested in practicing?

(select all that apply)

Kundalini

Iyengar-inspired Hatha Yoga

Tantric Hatha Yoga in the Sri Vidya Tradition (energetics, not sex)

What is driving your interest? *

(What are your ultimate aims?)

Physical health

Mental health

Emotional health

Spiritual exploration

Which type of online class would you prefer: *

(or select both if no preference)

Drop-in classes

A closed series (e.g. 4-8 classes in a block over time)

What frequency would you like to practice?What frequency would you like to practice? *

Once per week

Twice per week

Three times per week